You know all the moves. You do all the right things.
And yet you do not feel lit up inside anymore.
A 3-part series for visionary leaders, coaches and healers ready to reconnect with the inspiration, energy and creative spark that once made your work feel alive. Reclaim the fire that makes you show up, speak and create. From there, waiting for permission stops being necessary.
1st – 3rd September 2026 | Live Online | 7:00-8:30pm GMT
£37 Early Bird — closes 20th August (£67 thereafter)
What’s narrowed,
without you quite deciding it should
Creativity isn’t only about ideas.
It’s how you express who you are.
How you speak.
How you create.
How you lead.
Over time—especially when you’re carrying responsibility—the nervous system naturally begins to favour certainty over possibility.
Not dramatically. Quietly.
You soften an idea before it’s fully formed.
You edit your words before they’ve had a chance to land. You stay within what’s familiar, rather than expressing what’s true.
It’s so gradual, you hardly notice it’s happening.
🤍 Somewhere along the way, something that once felt natural has grown quieter.
🤍 You often know exactly what you want to say or create—but hold yourself back before it reaches the world.
🤍 You can feel a gap between the depth of what lives inside you and what you’re currently expressing through your work.
🤍 You’re tired of second-guessing yourself before sharing an idea, making an offer or speaking your truth.
🤍 More than anything, you’re ready to feel like yourself again.
Tuesday September 1st– 7-8.30pm
Reconnect with your body, restore your presence and remember what it feels like to truly arrive.
You’ll experience:
🤍 Grounding through the body
🤍 Why the body holds the key
🤍 Feeling more present
Wednesday September 2nd– 7-8.30pm
Rediscover your voice, your creativity and the spark that first inspired your work.
You’ll experience:
🤍 Creative expression
🤍 Your authentic voice
🤍 Playfulness and courage
Thursday September 3rd– 7-8.30pm
Bring this way of being into your work, your relationships and the way you live each day.
You’ll experience:
🤍 Everyday integration
🤍 A way forward
🤍 Following through on what you feel is true
Ideas begin to flow more naturally.
Your voice feels less rehearsed.
You stop editing yourself quite so much.
You trust your own instincts more readily.
And perhaps most importantly, you begin to feel moved by your own work again.
Helene Su is the creator of Visionary Somatic Dance™ — a practice rooted in somatic science and the Chinese philosophy of the heart as an intelligence, where fire is the heart’s element.
Helene is Chinese, raised within a culture that taught modesty and restraint. She knows first-hand what it costs to hold back, and what it takes to find your way back to your own fire without apology.
Her own path meant learning to believe in herself — trusting her own voice and worth, rather than the modesty she was raised to hold onto.
This isn’t a class where you follow her lead. It’s a space where she guides you back to what’s already yours.
MA in Dance and Somatic Wellbeing, ISMETA registered.
When you reconnect with your creative fire, the shift doesn’t stop when the session ends. It follows you into your conversations. Into your creativity. Into the way you show up with clients, colleagues and the people you love. Here’s what participants have shared after experiencing this work…
Format: Live online via Zoom
Movement: Somatic dance — intuitive, accessible, no choreography or dance experience required
Who it’s for: Open to both those new to this work and those with embodiment experience
What you need: Comfortable clothing, space to move (even just a few feet)
Replays: Yes yours to keep
Our emotions are gifts that show us we can feel. When we’ve been holding onto emotions that have been buried, held back or hidden, that energy stays in the body. When we move, it’s normal for things to come to the surface — often as a beautiful, cathartic release. I hold a safe space, but you’re responsible for your own self-care.
